Senior Exercise at Twin Oaks Town Hall Postponed Through the End of March

Update: Due to the restrictions that have been set in place due to the CoronaVirus, the Senior Exercise group has been cancelled through the end of March.  At that time we will re-evaluate and may have to become creative.

This FREE, low impact exercise class helps you stay healthy and active.  This class is for people 55 and older.  The group is instructed by volunteer seniors and the exercise consists of using chairs, dowels and XL rubber bands.  The class is held Tuesday and Thursdays from 10:30 to 11:30 a.m. at the Twin Oaks City Hall located at 1381 Big Bend Road.  Come and enjoy the fun and a chance to meet new people.